TIPS DVD Clips
We now have longer clips of our soft tissue injury prevention DVD's for your viewing! Click on the link below by the video you wish you view.
All of our DVD's provide interactive "Move With Us" training and are designed to teach people, at the physical as well as mental learning level, how to move and position themselves better to reduce injuries and feel their best. Each video comes with a handout that you can copy for your employees (in accordance with specified guidelines) and instructions for use which outline how to get the most out of your video. We also provide an opportunity to speak with a TIPS Injury Prevention Specialist to problem solve use of the DVD for your specific needs. Most of the DVD’s also include "Practice Pauses" for further practicing identified skills. There is an additional handout with directions for each practice pause to assure your employees have all the tools they need to make full use of the opportunities for improvements each DVD provides.
The following DVD's are 25 - 50 minutes in length with breaks to allow use with shorter time periods if needed.
View all DVD clips on our YouTube® Channel
Positioned for Safety: How to Use Your Body Without Using It Up!
This presentation will teach you how to better understand your movement and how to feel when
you are, and when you are not, using your body correctly. Practice positioning and movement
corrections that will have you feeling better and reducing your injury risk with all your
activities. View clip
Beyond Legs: Lifting Done Right
Participants will be guided through a process of improving their movement and developing
a physical understanding of how correct movement feels and how it helps their joints. Through
this presentation, participants will also practice correcting root cause contributors to
poor lifting technique and methods for making changes specific to you and your lifestyle.
This is not your typical lifting tape! View clip
TIPS Active Stretching
This unique approach to stretching warms up and stretches virtually all of the muscles and
joints in the body in the time it takes to stretch less than 30 muscles with traditional
stretching. Note: There are more than 639 skeletal muscles in the body. Active stretching
is a great tool for improving circulation, reducing the incidence of inflammatory joint
conditions, reducing muscle tension and improving function. If you want a stretching program
that truly gets the job done – this is it! Employees often comment that they get great results
with active stretching and you can do them virtually anywhere! View clip
Smart TIPS for Healthy Shoulders
This presentation educates participants through their own movement. As employees feel changes
in their own comfort through corrective movement, they are able to identify the benefits
for themselves. This simple approach to gaining improved shoulder and upper body function
and comfort is a must have for any safety video library. View clip
Smart TIPS for a Healthy Low Back
Participants practice new movement and positioning patterns that improve function in multiple "on
the job" and "at home" activities. This will benefit them and their employer every day.
We make needed corrections all over the body to help alleviate stress placed on the low
back. Whether your employees are sitting at a desk or working on a railcar, this training
video will help take care of the low back. View clip
Smart TIPS for Healthy Knees
Our knee training is designed to balance the forces on the knee and unload the weight on
this problematic joint through improved positioning, large muscle function, enhanced movement
patterns, and easy "do anywhere" exercises (no equipment needed). View clip
Order Your DVDs online now.